Fitness Tips-by Kitsports
Drink coffee to have a better nap In a Japanese study that examined how to make the most of a nap, people…
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Drink coffee to have a better nap In a Japanese study that examined how to make the most of a nap, people…
Skipper Angelo Mathews fought hard despite early wickets as Sri Lanka achieved a lead of 291runs at stumps on day three of…
Coming back to the Test team after a gap of 7 years at the age of 34 isn’t an easy thing, but…
Isipathana College staved off a strong second half rally by Trinity College, Kandy to win by 37 points (3 Goals, 2 Tries,…
Skipper Faf du Plessis scored an unbeaten half century to set up a crushing 52-run win for South Africa over Bangladesh in…
Reigning world champion Lewis Hamilton won his second successive British Grand Prix on Sunday to extend his lead in the championship standings…
Practice your smile-Make a note to greet everyone you meet with or talk to with a hearty smile—a genuine one. Upbeat people…
Prepare food at home- so that problems with limited workplace catering and unhealthy snack options can be more easily avoided.
Skip energy drinks when you’re tired-Energy drinks contain up to five times more caffeine than coffee, but the boost they provide is…
The National Selectors have included Upul Tharanga in the squad for the third and Final Test against Pakistan to be played in…