Fitness Tips-by Kitsports
Hug a tree if you have a headache-We’re not sure if the weight of science is behind this one – and it…
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Hug a tree if you have a headache-We’re not sure if the weight of science is behind this one – and it…
Chairman of the National Selection Committee Kapila Wijegunawardene says Sri Lanka does not need to press the panic button yet as he…
AFP) The All Blacks selectors gave their first hint of World Cup thinking Sunday, naming five new faces in an enlarged 41-man…
Six top rugby playing schools will battle it out for honours in the Milo President’s Trophy Knockout Rugby Tournament which will be…
Vidyartha College, Kandy stored off a late rally by Ananda College to register a good 31 points (three goals, two tries) to…
(AFP) Russia capitalized on home conditions in Cheboksary to win the European Teams Championship on Sunday, lifting the doping gloom which has…
For healthy teeth-Don’t brush your teeth immediately after meals and drinks#especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda…
Sri Lanka’s solitary medalist at the recently concluded Asian Athletics Championships, Nimali Liyanarachchi eased to victory at the first leg of the…
Seetha Devi Balika Vidyalaya, Kandy scored a sensational 3-0 win, over St Anthony’s Girls College, Kandy, to become Central Province Schools Girls…
Eat a High-Protein Breakfast. Studies show that people who replace a grain-based breakfast with high-protein foods like eggs feel more full for…