Fitness Tips-by Kitsports
“Wear something tight! It provides the extra bit of motivation to lay off the fries.”
Browsing: Fitness Tips-by Kitsports
Read More
Fitness Tips-by Kitsports
Hug a tree if you have a headache-We’re not sure if the weight of science is behind this one – and it…
Fitness Tips-by Kitsports
For healthy teeth-Don’t brush your teeth immediately after meals and drinks#especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda…
Fitness Tips-by Kitsports
Eat a High-Protein Breakfast. Studies show that people who replace a grain-based breakfast with high-protein foods like eggs feel more full for…
Fitness Tips-by Kitsports
Buy comfy sneaks-Your shoes should feel comfortable from the first step