Fitness Tips by Kitsports…
8 minutes away from a better day:
Right when you wake up:
50 jumping jacks
10 pushups
20 sit ups
20 bicycles
20 mountain climbers
30 second plank
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Categories: Kit-Fitness
8 minutes away from a better day:
Right when you wake up:
50 jumping jacks
10 pushups
20 sit ups
20 bicycles
20 mountain climbers
30 second plank
Categories: Kit-Fitness
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